| Get in shape hovers near the top of many New Year\'s resolution lists, right next to deal with raccoon infestation and figure out how raccoons get trapped in the TV. Stop watching so many TV shows starring raccoons with this Groupon. Choose Between Two Options $15 for a onemonth membership and one personaltraining session (a $154.95 value) $22 for a twomonth membership and two personaltraining sessions (a $309.90 value) Available at six area locations, teamstyle training enhances functional fitness by focusing on five key movements: pushing, pulling, turning, squatting, and balancing. This foundational quintet works its way into the workout\'s three segments: Grind, which includes resistance exercises; Power, which incorporates Olympic lifting and plyometrics; and Burn, which stimulates weight loss through cardio circuits suitable for all skill levels. During oneonone personaltraining sessions, trainers push patrons of all levels to reach their fitness goals. |
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