$45 For 20 Classes at Bikram Yoga Hamilton Dundas (Up to $271.20 Value)

Price: $45.00 Value: $271.00 Discount: 83% Deal went live : Nov 27 2011 Check this Deal Now

Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today\'s Groupon: for $45, you get 20 classes at Bikram Yoga Hamilton Dundas in Dundas (up to a $271.20 value). Bikram Yoga Hamilton Dundas\'s squad of certified yogis leads students of all levels through a series of 90minute classes scheduled throughout the week. Students twist, turn, and poplock through Bikram yoga\'s 26 bodytoning postures enhanced by two mindcentering breathing exercises to sweat out toxins, amp up circulation, and tone bodies. With the heat turned up to a minimum of 40 degrees Celsius in a room boasting 40% humidity, muscles warm up and loosen quickly, lowering the risk of injury as students flow from pose to pose. When fully engaged, participants can incinerate up to 1,000 calories per session while garnering the flexibility of a rubber band that performs as a circus contortionist on the weekends. The centre\'s 3,000squarefoot yoga studio envelops students in the bendy creature comforts of full showers, locker rooms, and drinking water treated with ionized alkaline water filters.