| When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with todays Groupon to Urban Yoga in Oakville. The Deal $20 for a 20class pass (a $320 value) $699 for a oneyear membership of unlimited yoga classes (a $1,500 value) Experienced instructor is one of eight in Canada authorized by Sri K. Pattabhi Jois to teach Ashtanga yoga Contemporary boutiquestyle studio with abundant natural light and a modern shower facility Classes scheduled seven days a week Suitable for all levels of experience Urban Yoga A former marathon runner, Kelly of Urban Yoga continually strives to challenge her body and reach optimal health. After a runningrelated injury sidetracked her, Kelly sought Ashtanga yoga as a means of rehabilitation but quickly discovered its capacity to calm the mind and stretch out any wrinkled clothing she happened to be wearing. While travelling to Mysore, India in the early 2000s, Kelly studied under Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute, eventually receiving authorization to teach Ashtanga. Now, after nearly 13 years of practice, Kelly is one of eight instructors in Canada authorized by Sri K. Pattabhi Joisthe yoga system\'s founderto lead Ashtanga. Kelly continues mastering the form by returning regularly to Mysore and studying under the guru\'s family at the KPJAYI Institute, where she also became the first in her class to kiss her own chakrasana. Urban Yoga\'s Mysore sessions welcome students of all skill levels, including beginners, with guided, selfpaced practice that can ease the intensity of the more ambitious poses by incorporating support and stability through alternatives where needed. |
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